Lucy Luong, MPH, DietitianFeb 26, 20216 min100 Trillion Microbes: Explaining the Microbiome According to Harvard Health, about 100 trillion bacteria live in our gastrointestinal tracts. Each of us has a different combination, not...
Lucy Luong, MPH, DietitianJan 25, 20216 minThe Obesity-Covid Link I mentioned in a previous blog that the research is indicating that those with excess weight are experiencing worse infections with...
Lucy Luong, MPH, DietitianJan 14, 20214 minWhy Improving Your Health Should Actually Be Everyone's Resolution for 2021The new year usually brings around renewed hopes and motivation to improve aspects of our lives. Be it time management, fitness, healthy...