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    Alberta's Plant-Based Dietitian 

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    Postbiotics: The Newest Buzz Word is Worth the Buzz
    Lucy Luong, MPH, Dietitian
    • Jun 14, 2021
    • 5 min

    Postbiotics: The Newest Buzz Word is Worth the Buzz

    I bet all of you have heard of probiotics. I bet that some of you have heard of pre-biotics. But I bet that rarely any of you have heard...
    20 views0 comments
    Beans 10 Ways
    Lucy Luong, MPH, Dietitian
    • Jun 7, 2021
    • 5 min

    Beans 10 Ways

    Know that eating beans is good for you, but don't know how to incorporate them more into your life? Remember when I talked about the Blue...
    88 views1 comment
    BBQ Chickpea Stuffed Sweet Potatoes (Vegan, Gluten-Free)
    Lucy Luong, MPH, Dietitian
    • May 14, 2021
    • 2 min

    BBQ Chickpea Stuffed Sweet Potatoes (Vegan, Gluten-Free)

    Growing up, one of my favorite pizzas was the BBQ chicken pizza from a restaurant chain in California. It was so simple. Delicious crust,...
    13 views0 comments
    DHA, EPA, ALA, What's in a Name?
    Lucy Luong, MPH, Dietitian
    • May 10, 2021
    • 5 min

    DHA, EPA, ALA, What's in a Name?

    Have you heard the buzz about "healthy" fats, "essential" fats, fish oil, olive oil, and on and on? In this article, I'm going to break...
    18 views0 comments
    Vegan Rainbow Salad Rolls
    Lucy Luong, MPH, Dietitian
    • Apr 23, 2021
    • 3 min

    Vegan Rainbow Salad Rolls

    Are you like me and don't really enjoy a lot of raw veggies? Especially if piled into a salad that takes hours to eat and leaves your jaw...
    17 views0 comments
    Haywire Hormones? What Foods Might Be Causing A Wide Variety of Hormonal Conditions.
    Lucy Luong, MPH, Dietitian
    • Apr 23, 2021
    • 7 min

    Haywire Hormones? What Foods Might Be Causing A Wide Variety of Hormonal Conditions.

    What types of conditions are caused by out-of-balance hormones? Diabetes (insulin is a hormone) Female-specific conditions like PCOS,...
    12 views0 comments

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