Lucy Luong, MPH, DietitianJun 14, 20215 minPostbiotics: The Newest Buzz Word is Worth the BuzzI bet all of you have heard of probiotics. I bet that some of you have heard of pre-biotics. But I bet that rarely any of you have heard...
Lucy Luong, MPH, DietitianFeb 26, 20216 min100 Trillion Microbes: Explaining the Microbiome According to Harvard Health, about 100 trillion bacteria live in our gastrointestinal tracts. Each of us has a different combination, not...