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Writer's pictureLucy Luong, MPH, Dietitian

Cheezy Kale Chips

You know what weekend is coming up right?


That's right- Superbowl!


It's not going to be the same in a lot of ways. Since it's already going to just be you and your household, might as well explore some new snacks to munch on rather than the traditional chips and dip.

Here is one you might want to try!

Not gonna lie, this is a stock photo, because it came out much better than my photo, but the appeal is still the same!


I love the flavor these get from the nutritional yeast and Mrs. Dash seasoning together. I literally ate almost the entire bowl by myself and had to remind myself to share with my hubby.


Kale is a nutrient powerhouse! And these give you the flavor you crave while you have the munchies without the calories. Instead, you would be blessing your body with vitamins and minerals and fiber.


You just might want to take some beano before chowing down on these if your plans do include a few others this weekend.




Download this recipe here:



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