Lucy Luong, MPH, DietitianJan 25, 20216 minThe Obesity-Covid Link I mentioned in a previous blog that the research is indicating that those with excess weight are experiencing worse infections with...
Lucy Luong, MPH, DietitianJan 14, 20214 minWhy Improving Your Health Should Actually Be Everyone's Resolution for 2021The new year usually brings around renewed hopes and motivation to improve aspects of our lives. Be it time management, fitness, healthy...
Lucy Luong, MPH, DietitianDec 22, 20201 min12 Days of Christmas-Themed MovementMerry Christmas! I know it can be hard to do 2 things during Christmas- reading blogs and staying active. So here's a short and sweet...
Lucy Luong, MPH, DietitianDec 18, 20206 minPregnant and Plant-Based, My Journey So FarThis post is about what my experience as a plant-forward woman has been during the first 4 months of pregnancy. It's just my honest...
Lucy Luong, MPH, DietitianDec 16, 20202 min12 Day's of Plant-Forward Christmas I've assembled twelve delicious alternatives to traditional holiday favorites that will leave you feeling nourished over the holidays!...