Lifestyle | Lucy Luong

Mar 31, 20216 min read

"Plantiful" Pantry Staples (Part 2)

Last week we discussed 5 pantry staples that I use to build my plant-forward meals each week. I gave you a ton of examples of how I use...

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Mar 25, 20216 min read

"Plantiful" Pantry Staples (Part 1)

I had the pleasure of giving a webinar Thursday on "Must-Haves in Your Plantiful Pantry". I talked about some essential pantry items that...

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Mar 16, 20211 min read

Mint Chocolate Green Pancakes

Here's a simple and fun recipe for you to try for Saint Patrick's Day! Wondering what makes them green? It's..... SPINACH! Wohoo! So not...

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Mar 12, 20217 min read

Killing You Softly, But Not With Love: How Heart Disease is Killing 12 Canadians Every Hour

I'm back with more provocative statistics. It's actually surprisingly hard to get a handle on just how many deaths happen due to heart...

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Jan 25, 20216 min read

The Obesity-Covid Link

I mentioned in a previous blog that the research is indicating that those with excess weight are experiencing worse infections with...

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Jan 14, 20214 min read

Why Improving Your Health Should Actually Be Everyone's Resolution for 2021

The new year usually brings around renewed hopes and motivation to improve aspects of our lives. Be it time management, fitness, healthy...

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Dec 22, 20201 min read

12 Days of Christmas-Themed Movement

Merry Christmas! I know it can be hard to do 2 things during Christmas- reading blogs and staying active. So here's a short and sweet...

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Dec 18, 20206 min read

Pregnant and Plant-Based, My Journey So Far

This post is about what my experience as a plant-forward woman has been during the first 4 months of pregnancy. It's just my honest...

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