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Scrumptious Vegan Linguine (kid friendly, gluten-free optional)
I have tried several different recipes for a vegan "fettucini alfredo" type recipe. Sometimes I just get a hankering for something creamy...

Lucy Luong, MPH, Dietitian
Sep 16, 20212 min read
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Oil-Free Vegan Zucchini Bread
I, unfortunately, don't have a nice lentil loaf or german potato salad for you this Easter weekend, but I do have something that is fresh...

Lucy Luong, MPH, Dietitian
Mar 31, 20212 min read
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Easy Blueberry Mug Muffin
Need a quick snack or craving a warm dessert? Try this super easy recipe for a blueberry muffin, just one, that you make in the...

Lucy Luong, MPH, Dietitian
Mar 25, 20212 min read
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Simple Stovetop Granola
Granola can be pricey! Especially if you don't want to sugar-laden varieties that are equivalent to children's breakfast cereal for...

Lucy Luong, MPH, Dietitian
Mar 19, 20211 min read
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Mint Chocolate Green Pancakes
Here's a simple and fun recipe for you to try for Saint Patrick's Day! Wondering what makes them green? It's..... SPINACH! Wohoo! So not...

Lucy Luong, MPH, Dietitian
Mar 16, 20211 min read
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Scandinavian Themed Buddha Bowl
Earlier this week we visited Ikea to buy a shelf and some baby supplies. At the end of our visit, I wanted to investigate whether they...

Lucy Luong, MPH, Dietitian
Jan 15, 20212 min read
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12 Day's of Plant-Forward Christmas
I've assembled twelve delicious alternatives to traditional holiday favorites that will leave you feeling nourished over the holidays!...

Lucy Luong, MPH, Dietitian
Dec 16, 20202 min read
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