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    Alberta's Plant-Based Dietitian 

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    Fluffy Banana Pancakes
    Lucy Luong, MPH, Dietitian
    • Dec 10, 2021
    • 1 min

    Fluffy Banana Pancakes

    Growing up, my dad always made pancakes or waffles for us on Sunday mornings. I like to continue that tradition with Ray and now Junia....
    24 views0 comments
    Is Chocolate Healthy?
    Lucy Luong, MPH, Dietitian
    • May 7, 2021
    • 5 min

    Is Chocolate Healthy?

    The question we all want to be answered is this: is my chocolate obsession good, or bad? This article is for me as much as you, because I...
    31 views1 comment
    Simply Seedy: Two Seeds You Need to Eat Regularly
    Lucy Luong, MPH, Dietitian
    • Apr 15, 2021
    • 3 min

    Simply Seedy: Two Seeds You Need to Eat Regularly

    See these seeds? Do you know what they are? If not, YOU NEED TO. These are chia and flax seeds, two incredibly healthy seeds that I and...
    19 views0 comments
    Oil-Free Vegan Zucchini Bread
    Lucy Luong, MPH, Dietitian
    • Mar 31, 2021
    • 2 min

    Oil-Free Vegan Zucchini Bread

    I, unfortunately, don't have a nice lentil loaf or german potato salad for you this Easter weekend, but I do have something that is fresh...
    32 views0 comments
    Easy Blueberry Mug Muffin
    Lucy Luong, MPH, Dietitian
    • Mar 25, 2021
    • 2 min

    Easy Blueberry Mug Muffin

    Need a quick snack or craving a warm dessert? Try this super easy recipe for a blueberry muffin, just one, that you make in the...
    20 views0 comments
    Easy Chia Jam
    Lucy Luong, MPH, Dietitian
    • Mar 25, 2021
    • 1 min

    Easy Chia Jam

    Love jam with your toast, but worried about the sugar content? This recipe is for you! Hello Friends, This here is some delicious and...
    21 views0 comments
    Simple Stovetop Granola
    Lucy Luong, MPH, Dietitian
    • Mar 19, 2021
    • 1 min

    Simple Stovetop Granola

    Granola can be pricey! Especially if you don't want to sugar-laden varieties that are equivalent to children's breakfast cereal for...
    24 views0 comments
    Mint Chocolate Green Pancakes
    Lucy Luong, MPH, Dietitian
    • Mar 16, 2021
    • 1 min

    Mint Chocolate Green Pancakes

    Here's a simple and fun recipe for you to try for Saint Patrick's Day! Wondering what makes them green? It's..... SPINACH! Wohoo! So not...
    31 views0 comments
    Easy Peasy Vegan Yogurt
    Lucy Luong, MPH, Dietitian
    • Mar 9, 2021
    • 2 min

    Easy Peasy Vegan Yogurt

    I am tired of the lack of healthy yogurt alternatives available in Canadian stores. There only seems to be coconut and almond-based...
    170 views0 comments

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